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Monday, January 25, 2010

Lose weight with soup

Obesity is on the rise throughout the industrialized world, resulting in a startling increase in the rates of heart disease, stroke, cancer, and diabetes. You can count yourself out of the statistics if you eat a bowl of soup at least once a day. Nutritious low-salt soups will nourish you as they flush excess wastes from your body. It has been found that people who eat one serving of soup per day lose more weight than those who eat the same amount of calories, but don’t eat soup. Homemade soup is your best bet, because canned soups tend to be loaded with salt and chemicals. My advice is to use organic vegetables whenever possible. The herbicides and pesticides that can be present in conventional produce can assault the immune system and overload it with toxins.

~Dr. Maoshing Ni~

ba apa lagi!! ^_^

4 comments:

dopeymooke said...

sukung!:P

mamaii said...

sukung kan lemon!! ;)

Wel^Beiolman said...

hahaha..mamai..butul tu..sup bagus tuk mcm2..sebab byk kana sampur yg sihat-sihat...detoxifying..imunitation..lose weight and cleanses...hehe..

Lissa Dolly said...

ya this is so so true!!!